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Therapy Services
Surya Therapy brings a unique blend of experience to our therapeutic services, including traditional counselling and psychotherapy, to incorporating creative and breathwork practices to help calm your nervous system and speak to your inner self. Tailoring our approach specifically to you, to help improve your mental and emotional wellbeing.
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Psychotherapeutic Counselling
Face to face at our beautiful therapy rooms in Crystal Palace or online by request. Weekly 50 minute sessions.
SandStory
Therapy
Therapeutic storytelling in the sand. Engage with your unconscious mind. SandStory can a standalone therapeutic offering or it can be incorporated within regular counselling sessions. Weekly 50 minute sessions (in person).
Yoga
One-to-one therapeutic yoga available or group sessions.
Retreats
Yoga and writing retreats and community.